Weight loss exercise - To be fit or slim

To be fit or to be slim seems similar to some people. However, it is quite different. Being thin and slim is ste..

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How fitness influences your health - Your fitness

Fitness makes everything better, from your physical health to your mental health. Fitness is not just about work..

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Top 5 ways to overcome procrastination for fitness

Fitness is always a headache!! If this is your reaction when someone asks you about your fitness goals, then thi..

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How to find the motivation to stay fit & work out?

If you are here to find the motivation to stay fit, then please understand..

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Physical Fitness - A Unique Journey For Each Perso

When India heard about Bharti Singh Losing Weight, it was almost like suddenly everyone was blown away. Suddenly..

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