Fitness Health
2023-02-13 5+ Min

Quit Smoking - Natural remedies to curb your smoki

You may have seen a warning sign on cigarette boxes, but people still buy and use them. Humans are funny! Even t..

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Fitness Health
2023-01-16 3 Min

Is soaking nuts before eating really helpful? Know

In today's era, when everybody is struggling with daily chaos, it is vital to keep your health intact. People prioritise w..

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Fitness Health
2023-01-09 4 Min

Panchakarma and its eternal benefits.

The glory of Ayurveda is eternal. In today's time, where every human is entangled with problems, it becomes cruc..

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Fitness Health
2022-11-14 5 Min

Lifestyle and Chronic Diseases: How to prevent the

Health is always a challenging fix. Also, health is the only thing we do i..

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