Planning to lose weight after Pregnancy? Know how
Pregnancy can be bittersweet. As a mother, you must go through a lot emotionally and physically. No award or rec..
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Quit Smoking - Natural remedies to curb your smoki
You may have seen a warning sign on cigarette boxes, but people still buy and use them. Humans are funny! Even t..
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What are the 5 Powerful Herbs & spices with tremen
India is the home of spices. Spices and herbs are an integral part of India. India is one of the biggest spice p..
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Perks of balancing out Vata Dosha
The human body is miraculous. It functions better than a machine but also needs maintenance, which we need to pa..
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Planning to shed some weight? Try these amazing In
Obesity has become one of the common complications in today's time. It seems a little hectic to take care of die..
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Is soaking nuts before eating really helpful? Know
In today's era, when everybody is struggling with daily chaos, it is vital to keep your health intact. People prioritise w..
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Panchakarma and its eternal benefits.
The glory of Ayurveda is eternal. In today's time, where every human is entangled with problems, it becomes cruc..
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What is the Panchakarma procedure - Ayurveda
For decades, Indian Ayurveda has helped humans enormously. India has a rich history of culture and tradition. Ma..
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Why do you crave so much during periods? Periods c
You may have been suddenly eating dozens of snacks and craving weird food items. You may have wondered why you c..
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Weight loss exercise - To be fit or slim
To be fit or to be slim seems similar to some people. However, it is quite different. Being thin and slim is ste..
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The importance of physical fitness & Tips for a he
Have you ever wondered why medical experts and fitness influencers encourage you to exercise and eat fit? It is ..
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How fitness influences your health - Your fitness
Fitness makes everything better, from your physical health to your mental health. Fitness is not just about work..
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Top 5 ways to overcome procrastination for fitness
Fitness is always a headache!! If this is your reaction when someone asks you about your fitness goals, then thi..
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How to find the motivation to stay fit & work out?
If you are here to find the motivation to stay fit, then please understand..
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Lifestyle and Chronic Diseases: How to prevent the
Health is always a challenging fix. Also, health is the only thing we do i..
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Diet and Fitness: How to make the right choices
As many experts as there are in the world regarding fitness, they all agre..
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Physical Fitness - A Unique Journey For Each Perso
When India heard about Bharti Singh Losing Weight, it was almost like suddenly everyone was blown away. Suddenly..
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